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Learn to Meditate

Price

FREE

Duration

21 Days

Enroll

About the Course

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!!

Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.



Your Instructor

Kate Putnam

Kate Putnam

Combining the worlds of marketing and tarot, I offer a holistic approach to both professional and personal development. I am driven by a commitment to excellence and a belief in the transformative power of strategic thinking and spiritual exploration. Let's embark on a journey of growth and success together!

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