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Let's Talk Energy Healing

Updated: Jun 3

How does energy healing actually work?


We ARE energetic beings and everything IS energy.


Scientists have proven this to be true and this article is not about proving this fact. To keep this as simplistic as possible, we have an invisible energy body surrounding our physical body.

kate putnam, reiki, alternative health, hands on, spiritual, consciousness
The Moonshine Shop | Reiki | Alternative Health | Hands on Healing

Energy Healing will change your life. It raised my vibration and raised my consciousness. It gave me the power to leave the victim's consciousness. It gave me the strength in finding my own self-worth, self-confidence, self-esteem, and self-respect. It empowered me, because it taught me to empower myself!


How does energy healing actually work?


We ARE energetic beings and everything IS energy. Scientists have proven this to be true and this article is not about proving this fact. To keep this as simple as possible, think of an invisible energy body surrounding our physical body.


In this energy body layer, each layer has different functions and each layer is associated with a different chakra. Each chakra and layer both have an effect on areas of the physical body.

kate putnam, reiki, alternative health, hands on, spiritual, consciousness

The chakras and acupuncture points are openings for energy to flow into and out of the aura (energy body). This energy is associated with a form of consciousness, thus we experience the exchange of energy in the forms of seeing, hearing, feeling, sensing, intuiting or direct knowing. It is important to open the chakras and increase our energy flow, because the more energy we let flow, the healthier we are.


Illness in the system is caused by an imbalance of energy or a blocking of the flow of energy. In other words, a lack of flow in the human energy system eventually leads to disease. It also distorts our perceptions and dampens our feelings and therefore interferes with a happy experience of living a joyful life.


What causes an imbalance or block in the flow of energy?

The majority of people today have been conditioned to react to unpleasant experiences by blocking our feelings and emotions, this inturn blocks the natural energy flow.

An example of this is a person who is rejected many times when she tries to show her love to another, and she eventually stops showing her love by trying to stop the inner feelings of love.

In order to do this, she will have to stop the energy flowing through the heart chakra. When the energy flow is stopped or slowed down, the development of the heart chakra is affected.


Eventually, a physical problem will very likely result if the energy does not start to flow smoothly again. This same process works for all the chakras. Whenever a person blocks whatever experiences he is having, he in turn blocks his chakras, which block the flow of universal life force energy.

kate putnam, reiki, alternative health, hands on, spiritual, consciousness

Disrupted, weakened, blocked or imbalances in the chakras can all be caused by many situations occurring in our lives, such as; emotional or physical trauma, injury, negative self-talk, toxicity, nutritional depletion, destructive lifestyle, relationships, neglect of self and lack of love for oneself or others.


Emotions that are not expressed in a healthy way, childhood traumas, cultural conditioning, limited belief system, bad habits or even just a lack of attention all contribute to blockage.


Difficulties abound in life, and for each one of us, we develop a coping strategy.


If these difficulties persist, these coping strategies become chronic patterns, anchored in the body and psyche as defense structures. It is important to recognize the blocks we carry, find and understand their source then heal them.


Energy healing is excellent for healing any physical, mental, emotional, and spiritual issues. I recommend starting off with small incremental steps. Set aside five minutes to meditate, five minutes to journal, and five minutes to stretch.


This program is very in-depth and intense and goes back in time. I also suggest regular energy healing therapy such as meditiation, journaling, and Reiki.


Long-term practice of whole-body energy healing will restore the general condition of the body. It will open the energy channels and allow the body to deal properly and naturally with stress and the build-up of toxins along with coping with anxiety and depression.


Health benefits from receiving energy healing:

  • Creates deep relaxation and aids the body in releasing stress and tension

  • It accelerates the body’s self-healing abilities

  • Aids better sleep

  • Reduces blood pressure

  • Can help with acute injuries and chronic problems (asthma, eczema, headaches, etc.) and aids in the breaking of addictions

  • Helps relieve pain

  • Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony

  • Assists the body in cleaning itself from toxins

  • Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy

  • Supports the immune system

  • Increases vitality and postpones the aging process

  • Raises the vibrational frequency of the body

  • Helps spiritual growth and emotional clearing

Energy Healing works


It changes you from the inside out.


The main thing to remember is that body, mind, and soul together with the energy body, are one invisible whole.


This simple, non-invasive healing system works with the Higher Self of the receiver (person) to promote the health and well-being of the entire physical, emotional, mental, and spiritual body.


Therefore it is truly a system of attaining and promoting wholeness. It is an extremely powerful, yet gentle energy that can be easily channeled to yourself and others, just by intention.


When it is combined with the sincere desire of the healee, who is willing to effect a cleansing within their consciousness, total healing can occur. A brand NEW you will emerge with practice and dedication.

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